ABOUT LEIGH CANNING
I have worked as a personal trainer in commercial gyms and clients homes from London to South Africa. Since returning to the UK in 2012 I have been the trainer to many of the residents in the suburb of Hampstead, North London.
Many of my clients have had specific fitness and weight loss goals that I have been able to help them achieve – very often surpassing their own goals and expectations, leaving them with renewed confidence and energy.
I have always believed that for a fit and healthy lifestyle to be maintained that it should be enjoyable and rewarding along the way. With this is mind it is my aim to keep your training sessions fun but challenging.
Getting in shape can be an amazing and empowering journey. I will help you to incorporate healthy habits into your daily life so that it can be enjoyable journey that you can maintain forever.
WHAT I DO
As a certified trainer, I offer a wide range of fitness services and training styles. Choose from a wide array of existing training options or design your own. If you can’t find the service you’re looking for, contact me today.
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Book a session today!
The unique program I’ve developed will help burn calories, boost metabolism and improve your overall health. A combination of strategic exercises and a healthy diet will have you in tip-top shape.
10 SESSIONS £500
10 personal training sessions on a one-to-one basis. All training packages will be tailored to your individual needs and abilities which can
include HIIT training, core stability and balance, TRX, and strength training with kettlebells, barbells, and resistance bands. Your progress will be tracked regularly and will include fitness testing and body measurements which will be recorded at the beginning, middle and end of your training package. In addition, your body fat percentage, BMI and blood pressure will be monitored throughout so that we know you're always on the right path.
6 SESSIONS £360
Train with your preferred workout partner with our Together package.
Enjoying a workout with your partner, friend or family member can be a great opportunity for some quality time together, even if you have different fitness levels. Research shows that working out with others offers several benefits including improved motivation, enhanced enjoyment and increased sociability.
With a variety of training styles we will work on body weight exercises using TRX, HIIT training and strength training with kettlebells and barbells.
Suitable for people of all ages this has proven extremely popular with parents who want to get fit but struggle to find time for the gym.
This is the ideal package for anyone looking to unleash their competitive side!